New Attitude: Eating Healthy

[spicedogs]

I now have to watch my cholesterol, in addition to watching my glucose intake, and my thyroid levels. So I started eating egg beaters instead of eggs:


Didn't smell the greatest and the taste was not as good without the cholesterol-producing yolk.



So, I added ketchup, and, as Garrison Keillor says, "Ketchup contains natural mellowing agents. Its festive red color really brightens up almost any dish."





Lunch was simple: Catfish, cranberry sauce, and broccoli, and cauliflowers, and no starch.





    



 

Comments

[benobsessed.livejournal.com]

I so need to get back on my diet. Will start on 5th Jan. New year, new me LOL

The fish looks delicious

[greenleaf-y.livejournal.com]

Awwww... such yummy pics!

[polvodestrella.livejournal.com]

You're making me want to eat more healthy, and it looks so good!

[shalimar77777.livejournal.com]

Ewwwww...ketchup and eggs! You remind me of my brother. XD