New Attitude: Eating Healthy

[spicedogs]

I now have to watch my cholesterol, in addition to watching my glucose intake, and my thyroid levels. So I started eating egg beaters instead of eggs:


Didn't smell the greatest and the taste was not as good without the cholesterol-producing yolk.



So, I added ketchup, and, as Garrison Keillor says, "Ketchup contains natural mellowing agents. Its festive red color really brightens up almost any dish."





Lunch was simple: Catfish, cranberry sauce, and broccoli, and cauliflowers, and no starch.